Sherry Gaba, Author at Wake Up Recovery

People Pleasing, Trauma And The Fawn Response

by Sherry Gaba | Dec 28, 2020 | Blog

Individuals who have lived in and through trauma develop very specific types of coping mechanisms. Those that have experienced physical, verbal, and emotional trauma in their early years tend to develop a range of responses to situations that have a resemblance to the...

How to Cope with Inner Child Trauma Triggers

by Sherry Gaba | Dec 18, 2020 | Blog

How to Cope with Inner Child Trauma TriggersDownload here Wake Up Recovery Member Extra Access all 10 modules of the Wake Up Recovery program from your WUR Member Dashboard – including lessons on living with awareness and mindfulness, evolving your perceptions, and...

Cutting the Energetic Cord with a Narcissist, Abuser, or Addict

by Sherry Gaba | Dec 18, 2020 | Blog

Cutting the Energetic Cord with a Narcissist, Abuser, or AddictDownload here Wake Up Recovery Member Extra Access all 10 modules of the Wake Up Recovery program from your WUR Member Dashboard – including lessons on living with awareness and mindfulness, evolving your...

Do We All Have Narcissistic Moments? Understanding Our Behavior

by Sherry Gaba | Sep 2, 2020 | Blog

I know the title of this article may be a bit alarming and for some insulting; but please read on. And note, my use of narcissistic traits and narcissistic personality disorder is being differentiated. In addition, I do not minimize narcissistic abuse. This is real...