Access the NEWLY REVISED, 5-Session …

Breaking Free from Narcissistic Abuse “Inner Circle”

Are you at your breaking point with toxic relationships and narcissistic abuse?

Are you tired of running in circles, feeling stuck in a relationship that leaves you emotionally drained and constantly questioning your own sanity?

Are you aware of how the emotional wounds and attachment issues you experienced during childhood have led you to “romanticize” toxicity and fall victim to the “Codependent/Narcissist Trap?”

Are you ready to acknowledge the toxic relationship cycle you’re stuck in and finally break free, learn to love yourself, and change your relationships and your life?!?

I want you to ALLOW yourself to want, discover, and receive … I want you to love yourself, first and foremost!

Introducing Breaking Free from Narcissistic Abuse

With Sherry Gaba, LCSW, bestselling author and toxic relationship and codependency expert

Dr. Drew Pinsky

“In our work on VH1’s Celebrity Rehab, I’ve seen the amazing connections Sherry makes with those who are so terribly disconnected from others and themselves. Sherry provides a road map for rising above negativity.”
– Drew Pinsky, M.D.

Dr. Drew Pinsky

“In our work on VH1’s Celebrity Rehab, I’ve seen the amazing connections Sherry makes with those who are so terribly disconnected from others and themselves. Sherry provides a road map for rising above negativity.”
– Drew Pinsky, M.D.

Breaking Free from Narcissistic Abuse is a 5-session, interactive program that will guide you through each step of reclaiming control of your relationships and your life …

Recognize and understand what narcissism is and isn’t, the toxic traits and different types of narcissists, and the different stages of narcissistic abuse, so you can spot the “red flags,” avoid toxic relationships and narcissistic abuse, and escape the “Codependent/Narcissist Trap.”

Learn how to break free from the attachment styles and trauma bonds that keep you “romanticizing toxicity” and chained in unhealthy relationships.

Start setting healthy boundaries and recognize and respond appropriately to narcissist tactics like “gaslighting” and “hoovering.”

Acknowledge your toxic-relationship cycle, so you can stop picking unhealthy partners or staying in unhealthy relationships and settling for less.

Access a reliable support system that can keep you accountable as you go “no contact” and finally break free from a toxic relationship and narcissistic abuse and reclaim control of your life!

The end result? A calm mind, a roadmap for healthier relationships, a clear strong sense of who you are and what you need, and a chance to start over.

Gillian O.

“I am now in a place where I have never been before, I understand myself better and what triggers me. I am finally starting to change the story. Thank You, Sherry!”
– Gillian O.

Gillian O.

“I am now in a place where I have never been before, I understand myself better and what triggers me. I am finally starting to change the story. Thank You, Sherry!”
– Gillian O.

Hi, I’m Sherry and I Used to Be Trapped in a Toxic Relationship.

Sherry Gaba, LCSWI’ve spent the better part of my life struggling in a cycle of codependent and toxic relationships. I loved an alcoholic who had narcissistic traits. I married an alcoholic, even when I should have known better. And, as if that wasn’t bad enough, I was also codependent in all sorts of other areas in my life. I was a people pleaser, I couldn’t say “no,” I obsessed over what other people thought of me, I constantly compared myself with others, I was controlling and I never accepted my partners, living in a delusion of who I wanted them to be rather than who they were. I spent years, decades, looking for approval anywhere I could find it. If someone disagreed with me – whether it was my partner, a friend, my boss, or a colleague – I would take it personally.

I’m living proof that change is possible.

Thanks to the exact teachings and assignments in this course, I’ve managed to break free of narcissistic abuse and toxic relationships, set healthy boundaries, build loving relationships, and feel like myself for the first time in my life.

Love SmackedNow, I’m a Licensed Psychotherapist and Certified Recovery and Transformation Coach, and I’ve helped thousands cope with and overcome toxic relationships, narcissistic abuse, love addiction, trauma, and codependency. I’m also the best-selling author of Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love.

I’ve shared my expert addiction advice on Dr. Drew Pinsky’s Celebrity Rehab, VH1’s Sober House, as well as Celebrity Rehab’s Sex Addiction, CNN, Inside Edition, The Bio Channel, Showbiz Tonight, Access Live, and numerous other programs.

TV Logos

I created this program because I’ve experienced first hand the toll narcissistic abuse and toxicity have taken on my life, and I didn’t want my daughter or my granddaughter to suffer what I’ve gone through … And I don’t want you to keep struggling either! You deserve a magnificent life, a beautiful life, a life you are proud to call home.

Hi, I’m Sherry and I Used to Be Trapped in a Toxic Relationship.

Sherry Gaba, LCSW

I’ve spent the better part of my life struggling in a cycle of codependent and toxic relationships. I loved an alcoholic who had narcissistic traits. I married an alcoholic, even when I should have known better. And, as if that wasn’t bad enough, I was also codependent in all sorts of other areas in my life. I was a people pleaser, I couldn’t say “no,” I obsessed over what other people thought of me, I constantly compared myself with others, I was controlling and I never accepted my partners, living in a delusion of who I wanted them to be rather than who they were. I spent years, decades, looking for approval anywhere I could find it. If someone disagreed with me – whether it was my partner, a friend, my boss, or a colleague – I would take it personally.

I’m living proof that change is possible.

Thanks to the exact teachings and assignments in this course, I’ve managed to break free of narcissistic abuse and toxic relationships, set healthy boundaries, build loving relationships, and feel like myself for the first time in my life.

Now, I’m a Licensed Psychotherapist and Certified Recovery and Transformation Coach, and I’ve helped thousands cope with and overcome toxic relationships, narcissistic abuse, love addiction, trauma, and codependency. I’m also the best-selling author of Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love.

Love Smacked

I’ve shared my expert addiction advice on Dr. Drew Pinsky’s Celebrity Rehab, VH1’s Sober House, as well as Celebrity Rehab’s Sex Addiction, CNN, Inside Edition, The Bio Channel, Showbiz Tonight, Access Live, and numerous other programs.

TV Logos

I created this program because I’ve experienced first hand the toll narcissistic abuse and toxicity have taken on my life, and I didn’t want my daughter or my granddaughter to suffer what I’ve gone through … And I don’t want you to keep struggling either! You deserve a magnificent life, a beautiful life, a life you are proud to call home.

Joanna E.

“Working with Sherry is transformational because she allowed me the needed space to understand my patterns without shame or blame and ultimately see my way forward and through. Now, I see my life with hope and faith instead of fear and anxiety. Working with Sherry is a complete game changer! She is totally worth the investment in your peace of mind.”
– Joanna E.

Joanna E.

“Working with Sherry is transformational because she allowed me the needed space to understand my patterns without shame or blame and ultimately see my way forward and through. Now, I see my life with hope and faith instead of fear and anxiety. Working with Sherry is a complete game changer! She is totally worth the investment in your peace of mind.”
– Joanna E.

How Does Breaking Free from Narcissistic Abuse Work?

Narcissistic and toxic relationships can be an addictive cycle:

  • They almost always start in a childhood in which your feelings and needs were either ignored or unsafe to express.
  • This forces you to turn outwards to other people for validation.
  • This process is addictive because, while you may achieve some sense of temporary relief outside of yourself, you can never be fulfilled from the outside.
  • We’re doomed to attract toxic and narcissistic partners and continue repeating our past unhelpful relationship patterns until we learn the mental and emotional skills necessary to acknowledge the faulty beliefs about ourselves that we learned in childhood.

But here’s the good news:

  • We can change the ways we think and behave, as long as we have access to the right information, guidance, tools, and support.
  • Once we learn to change the way we think, we can actually change the very structure of our brains and how they operate

Breaking Free from Narcissistic Abuse is not a typical program designed to help you “cope with” or “minimize” toxicity or abuse.

Breaking Free from Narcissistic Abuse uses scientific methods that will literally help you break free of toxic relationships by helping you re-write your subconscious patterns of thinking, feeling and behaving, so that you can create a stable, joyful life.

Over the course of five, in-depth sessions (each including workbook and journaling exercises) – and most importantly, through the safe and supportive interactions between other Inner Circle members and yourself – your brain will begin to undo the neural pathways that no longer serve you while simultaneously creating new neural associations and healthier thought processes, behaviors, and beliefs.

Shelley T.

“I loved the Breaking Free course! I learned so many things about myself, and understood why and how I was doing them. I am so glad I made the investment!”
– Shelley T.

Shelley T.

“I loved the Breaking Free course! I learned so many things about myself, and understood why and how I was doing them. I am so glad I made the investment!”
– Shelley T.

What’s Included in Breaking Free from Narcissistic Abuse?

Five, science-based, insightful video sessions, powerful assignments, and the support and accountability you need, including:

Five recorded video classes, each of which tackles a fundamental step of your journey of breaking free from toxic relationships and narcissistic abuse. I share the science and research, my personal insights and experience, and your workbook and journal assignments in each lesson.

Powerful assignments to help you chart new neural pathways and adopt healthy behaviors and beliefs.

Access to our private forum where you can share your work and get 1-1 coaching from me throughout the course.

Accountability from myself and other Breaking Free members, so that you actually put these changes into action.

An intimate group of people who are going through the same journey as you.

Access to the course materials for one full year.

*

5 Lessons of Healing and Growth

Over the course of 5 sessions, we’ll cover these topics:

SESSION 1: RECOGNIZE AND UNDERSTAND NARCISSISTIC ABUSE
Discover the forms and stages of abuse, and how to spot the “red flags.”

SESSION 2: ACKNOWLEDGE AND BREAK FREE OF YOUR TRAUMA BONDS
Heal emotional wounds and break free from the trauma bonds that cause you to “romanticize” toxicity.

SESSION 3: IDENTIFY AND RESPOND TO GASLIGHTING
Understand what gaslighting is, how to recognize it, and how not to fall victim to this form of manipulation and control.

SESSION 4: RECOGNIZE AND HANDLE “HOOVERING”
Learn what hoovering is, why it’s so dangerous, as well as how to protect yourself from it.

SESSION 5: LEAVING A NARCISSIST
Build a support system, go “no contact,” and FINALLY break free from narcissistic abuse and reclaim control of your life.

+NEW Bonus Session:
Co-Parenting with a Narcissist

Access the strategies and tools you need to create the most suitable co-parenting arrangement possible with your ex in order to protect your children and yourself!

This isn’t something you can do alone …

I’ve helped thousands of people break free from narcissistic abuse, toxic relationships, love addiction, and codependency. What I’ve seen is that remarkable change is possible for nearly everyone. But, it’s not a path we can walk alone. That’s why you may have read numerous books about narcissist abuse or gone to therapy for a couple months, but have yet to see the changes you want. Huge transformations require a network, accountability and ongoing support.

Debbie S.

“I have been blessed, especially during this pandemic, to connect with such awe-inspiring people that Sherry attracted to this special Inner Circle.”
– Debbie S.

Debbie S.

“I have been blessed, especially during this pandemic, to connect with such awe-inspiring people that Sherry attracted to this special Inner Circle.”
– Debbie S.

Now You Have a Choice:

You can stay stuck in the vicious circle of toxic and narcissistic relationships, endlessly chasing approval while feeling anxious and alone …

Or you can commit to doing the work and breaking free of narcissistic abuse and toxic relationships, once and for all.

I will provide you the tools and support you need to:

  • Break the pattern of unhealthy relationships;
  • Feel a clear sense of identity, knowing what you think and feel and want without influence from anyone else;
  • Set healthy boundaries and keep them, even in tough situations; and
  • Actually enjoy spending time with yourself and learn to appreciate who you are right now.

But all of the courses, all the workbooks, all the information, and all the advice and support in the world isn’t worth one dime unless you TAKE ACTION.

More Love Notes from Members…

“I’m a new member of WUR. I left my narcissistic abuser 2 years ago. However, on my journey to self-healing, I found myself feeling alone and misunderstood even with family and friends around. I am happy to have found this group. A place to release, learn and grow without judgement. Thanks, Sherry!”
– Raquel B.

Sheila M.“Thank you Sherry and Wake up Recovery for walking alongside me. When I was feeling stuck and having thoughts about letting him “back in,” I would jump into the modules, listen to meditations, and reach out for strength. I can say now, I still have thoughts of what “out there” can make me feel complete… then I remember, Nothing!!! I turn inward to see me and hear me say…”Hey, hello, I’m here for you sister.” Thank you Wake Up Recovery! 🙏🙏🙏”
– Sheila M.

Marianne C.

“I think your program is really good and a really supportive community. I really enjoy the phone calls with the other members, and there are just so many resources out there that I feel like I am barely through half of them. You are a really amazing leader and very compassionate and trustworthy.”
– Marianne C.

Lisa Sue Woititz

“With equal parts honesty and empowerment, Sherry Gaba shines a light on our addictive behavior in relationships. Best of all, she teaches us how to create the changes we want to make.”
– Lisa Sue Woititz

“Sherry is a revolutionary therapist in the way she presents her material and has the profound ability to empathize and see a client’s suffering. She is not only compassionate and insightful but she is one of the most caring human beings I have ever met. I would highly recommend this program to anyone who wants to look inside themselves and heal all those inner parts and understand and unravel their life. I highly recommend!”
– Lynn S.

Frequently Asked Questions

How do I know if this will really work for me?
The Breaking Free from Narcissistic Abuse Inner Circle will teach you how to recognize the “red flags,” avoid toxic relationships and narcissistic abuse, escape the “Codependent/Narcissist Trap,” empower you to break free of the anxious attachment styles and trauma bonds that are keeping you chained in unhealthy relationships, stop picking unhealthy partners or staying in unhealthy relationships and settling for less, connect to the authentic you, and open yourself up to the authentic love you deserve. These same transformative lessons and techniques have worked for countless numbers of my clients. And if you apply the principles you learn during these five sessions, they will work for you too. This program will work for everyone who takes the time to implement the lessons and expends the energy to practice it. Period.
What if I'm already a Wake Up Recovery member?
Great! Whether you’re a monthly or annual Wake Up Recovery member, the Breaking Free from Narcissistic Abuse Inner Circle is the perfect next step in your healing journey!
What is the cost of the course?

Course registration is regularly priced at $197, but is currently being offered at the reduced rate of ONLY $47!

What will I get when I register?
You’ll get immediate access to the Breaking Free from Narcissistic Abuse dashboard, including access to all five sessions, the workbooks and journaling prompts, and our private, members-only Facebook group.
How long will I have access to the program content?
Work at your own pace – there’s no need to rush, as you’ll have access to everything inside for a full year from the date of purchase.
What if I don't have the time or money to join?
Part of realizing and fulfilling your dream is to stop thinking based on your circumstances and start thinking in ideas. Perhaps finding a way to pay for and make time for the Breaking Free from Narcissistic Abuse Inner Circle can be your first exercise in creating the relationships and life you desire. Imagine that you did not think it was impossible for you to afford or attend. How could you pay for and find time for it?
I'm already enrolled in another coaching program?
You can easily put everything you learn inside Breaking Free from Narcissistic Abuse to work for you whether or not it’s in conjunction with another program. Not only have I literally written the book on relationship and love addiction AND the book on attracting positive energy for a powerful recovery, but I also continue to practice and live the life of my dreams! I’m constantly honing and testing my dreams, building partnerships in believing, expanding my own narcissistic abuse and toxic relationships coaching education, and creating the healthy, thriving relationships and life I truly love. And I’ll be right there with you – mentally and physically. I’ve been at this for 25 years, and I am absolutely passionate about helping you succeed. That’s my own dream, and that’s what makes this program different.
Do you offer payment plans and/or scholarships?
While I may offer discounts or scholarships from time to time, the price of the course may also be higher in the future, and no scholarships are presently available.
Will I get one-on-one time with Sherry?
While I always take an active role in the forums and in the members-only Facebook group to answer questions directly, this course doesn’t include private, one-on-one coaching.
Is this for women only?
Nope! Men, women, everyone!
What if I'm not technically savvy?
We are always here to help you (and going through the program is easier than you may think)!
Are you using Facebook for the "forum?"
While I encourage you to join the Facebook group in order to connect with other members and receive ongoing support, there is a Q&A and Comments “forum” available with each lesson that is completely private and far, far away from social media!  😉
Will this be offered again?
Probably, but not definitely … and it may be more expensive in the future!

Access Now

Get Immediate Access to All 5 Lessons 6 Lessons
Just One Payment

$197 $47

Available Only Through Friday, April 26th!

 

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