Coping With Isolation: Tips For Addicts During The Coronavirus
Everyone is struggling to develop new skills and options for managing day to day life in these trying times. The unknown factors and the known issues with the coronavirus create a lot of stress, challenges, and uncertainty about what to do.Most group activities...
The Relationship Between The Mother Wound And Codependency
The mother wound is not a typical term you may hear in a counseling or therapy session, but it may be a factor that is influencing your relationship with partners. While the mother wound is most often associated with daughters, it is possible for sons to also have...
How To Spot An Emotionally Unavailable Person
One of the necessary ingredients in a healthy emotional relationship with another person is the ability to be present for that person. Being emotionally available means having the capacity to empathize with a person going through something difficult or challenging and...
How To Tell If You Are Empathic Or An Unhealthy Caretaker
Understanding how you relate to others in your life is a critical aspect of maintaining personal boundaries and avoiding issues such as caretaker burnout. Too often, people in caretaker roles assume that their deep emotional connection to the person they are caring...
Turning Over A New Leaf Of Self-Care In 2020
The New Year is a great time to make changes in your life that help you to move in the direction of your personal goals. Individuals who are in relationships with narcissists and addicts can use this time to create positive and sustainable self-care plans.Often those...
Are You Practicing Self-Care in Your Recovery?
Take this FREE quiz and find out now...
And, once you're done, be sure to download the FREE EBOOK, The Importance of Finding Balance in Your Recovery
