Using The Law Of Attraction To Develop Healthy Boundaries
Boundaries are similar to the rules that govern how a person interacts with the world around them. People with no boundaries do not follow typical relationship rules when interacting with people in their personal and professional lives. They may overshare personal...
Codependent Traits and Dysfunctional Families
People are at risk for codependency if they grow up in ‘dysfunctional’ families. Dysfunctional families include those with the following: addictions such as drugs or alcohol, food, gambling, sex, and others; rigid rules, such as extreme religious beliefs; child abuse...
Conflict Resolution Skills
Conflict is difficult for many people. People with codependency often learn to avoid conflict due to fear of abandonment, rejection, and/or criticism. Learning conflict resolution skills makes it easier to handle conflict effectively so you learn not to fear...
8 Strategies to Open Your Mind to Change
Follow this process to become more comfortable with discomfort and set yourself free:Have you ever found yourself in a position where change was inevitable? You may have felt annoyed, frustrated, or even scared about how that part of your life was going to change....Learning To Recognize Narcissists and Gaslighting Behaviors
Many people know someone who is a narcissist. The American Psychological Association has listed narcissistic personality disorder or NPD in the Diagnostic and Statistical Manual of Mental Disorders since 1968. While there are relatively few diagnoses made, leading...
Are You Practicing Self-Care in Your Recovery?
Take this FREE quiz and find out now...
And, once you're done, be sure to download the FREE EBOOK, The Importance of Finding Balance in Your Recovery
