Who is Your Inner Child?
Who is Your Inner Child and How Does It Affect Codependency and Toxic Relationships?Your inner child is the playful you that existed before you were parentified by growing up in a home that was unsafe either by abandonment, neglect, abuse, or growing up with parents...
People Pleasing, Trauma And The Fawn Response
Individuals who have lived in and through trauma develop very specific types of coping mechanisms. Those that have experienced physical, verbal, and emotional trauma in their early years tend to develop a range of responses to situations that have a resemblance to the...
How to Cope with Inner Child Trauma Triggers
How to Cope with Inner Child Trauma TriggersDownload here Wake Up Recovery Member Extra Access all 10 modules of the Wake Up Recovery program from your WUR Member Dashboard – including lessons on living with awareness and mindfulness, evolving your perceptions, and...
Cutting the Energetic Cord with a Narcissist, Abuser, or Addict
Cutting the Energetic Cord with a Narcissist, Abuser, or AddictDownload here Wake Up Recovery Member Extra Access all 10 modules of the Wake Up Recovery program from your WUR Member Dashboard – including lessons on living with awareness and mindfulness, evolving your...
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